Panic disorder involves recurrent panic attacks and persistent fear of experiencing future attacks. Panic attacks may include rapid heartbeat, chest pain, shortness of breath, dizziness, sweating, or a sense of impending danger. These symptoms can be frightening and may lead individuals to avoid situations they associate with panic.

Both adults and adolescents may experience panic disorder. Over time, avoidance behaviors can significantly limit daily activities and independence.

Treatment focuses on understanding panic responses, reducing fear-based avoidance, and building confidence in managing symptoms. Therapy is often effective, and medication management may be used when symptoms are severe or persistent.